May is Mental Health month and even though one in five individuals will experience a mental illness during their lifetime, we all face challenges at one point or another that impacts our state of mind. With the current stay-at-home orders and health guidelines, this adjustment has not been easy for everyone. Mental Health America has put together a 'Mental Health Tool Kit' that will help you thrive during social distancing and COVID-19. For access to the tool kit, follow this link: https://www.mhanational. org/2020toolkit.
Press release courtesy of The Office of Congressman Cuellar
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