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Quiet Mind Yoga in the park at Quinta Mazatlán slated for Jan. 19

Quinta Mazatlán is honored to host Quiet Mind Yoga on Jan. 19 from 6 p.m. to 7 p.m. for a night of outdoor yoga and meditation in the park.The theme is 'Nurture with Nature' focusing on well-being, mindfulness, and a healthy quality of life. Participants will engage in a beginner friendly yoga flow, meditation, and breath work. Guests should bring a yoga mat or blanket/towel for the grass, comfortable clothing, natural insect repellent and a water bottle for the hour session in nature.Quiet Mind Yoga was founded by Matthew Morales in McAllen. Matthew began his journey with yoga over 14 ...

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